Teeth Grinding: Understanding Bruxism and How to Protect Your Smile

Struggling with teeth grinding in Murfreesboro? At Family & Cosmetic Dentistry of Murfreesboro, we help patients manage bruxism—a common condition that causes clenching or grinding of teeth, often during sleep. Left untreated, bruxism can lead to worn or cracked teeth, jaw pain, TMJ disorders, headaches, and disrupted sleep. Learn the causes—such as stress, sleep apnea, or misaligned bites—and discover effective treatments including custom night guards, stress-reduction techniques, orthodontic care, and lifestyle adjustments. Protect your smile and oral health today—schedule your consultation with our Murfreesboro dental team.