The Importance of Maintaining Oral Health during Pregnancy
Maintaining the health of one’s teeth and gums is always important, but it’s even more crucial if the person is pregnant. Cravings, fatigue, mood swings, and nausea seem bad enough, but pregnancy has a lot more complications than that. It also increases the individual’s risk of developing dental problems.
Having problems with the teeth and gums can be highly uncomfortable, and it can also affect the health of both the mother and the baby. This article will explore the importance of maintaining oral health during pregnancy and discuss ways to do so.
Why Is Maintaining Oral Health during Pregnancy Important?
The body undergoes many transformations during pregnancy, primarily because of the surge in certain hormones, such as estrogen and progesterone. They alter the body’s chemistry, and some side effects occur because of this.
One common side effect of these hormonal changes is what many refer to as “pregnancy gingivitis.” In this condition, the gums become more susceptible to bacterial infections. These infections result in gum inflammation and sensitivity, which can be painful and uncomfortable.
Aside from the condition affecting the pregnant patient’s daily activities, it can also worsen when left untreated. It may develop into pregnancy tumors, which are benign masses that form in the gums. Sensitive gums may make it challenging to brush one’s teeth properly, and this can lead to plaque formation and other dental problems.
Another reason to take care of one’s oral health during pregnancy is that many pregnant patients experience morning sickness, causing them to vomit stomach acid. This acid can wear off the teeth’s enamel or outer covering. Because of this, the teeth are susceptible to cavities and decay.
It’s crucial to take extra care of your teeth and gums because your oral health will also affect the child’s health. More severe cases can lead to serious consequences, such as premature births and a range of congenital conditions.
Some Helpful Tips for Maintaining Oral Health during Pregnancy
Tip #1: Ensure Proper Nutrition
A proper, well-balanced diet is crucial for keeping your teeth and gums as healthy as possible throughout the pregnancy. It’s best to eat foods that are rich in essential nutrients like protein, calcium, phosphorus, and vitamins A, C, and D. Keeping these in your diet will help maintain your dental health and immune system.
It’s also advisable to avoid foods rich in sugar because they put you at a higher risk of developing cavities. Drink plenty of water throughout the day, and ensure that you get enough folic acid from various food sources to help prevent congenital disorders.
Tip #2: Don’t Neglect Your Dental Hygiene
Maintaining dental hygiene is one of the best ways to combat oral health problems. It’s best to brush your teeth at least twice a day using a dentist-recommended fluoride toothpaste and floss at least once daily. If you are uncomfortable while brushing due to sensitive gums or nausea, do it slowly and focus on something relaxing.
Don’t brush your teeth for at least an hour after vomiting if you’re experiencing morning sickness. Doing so may compromise the teeth’s enamel even further, so it’s advisable to wait a while before brushing.
Tip #3: Get Regular Dental Checkups
Getting regular dental checkups is crucial in managing any oral health problems you might encounter while you’re pregnant. They will ensure you stay healthy and provide you with professional advice on how to better care for your teeth and gums.
Visit a Dentist in Murfreesboro, TN
Taking care of your teeth and gums is especially important during pregnancy because many complications can occur if you neglect your oral health. If you want to keep yourself and your baby healthy throughout the pregnancy, it’s best to follow the tips above and get advice from your local dentist.
Are you looking for a dentist in Murfreesboro, TN? Cosmetic Dentistry of Murfreesboro is the place to go! We’ll provide you with a range of dental services to ensure your smile is as bright and healthy as ever. Get in touch with us, and book an appointment today!